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"No lines, No laps, No Lectures" - Karl Dewazien
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Conditioning & Maintenance
Michael Carlston M.D,
"
WHY Aren't Children 5-11 Years Old Trainable?"
-
Children are very prone to overuse injuries around their joints. Possible explanations are that their bodies aren't ready for such stresses, they are too eager to please adults (just say no), inadequate stretching and nutritional factors"
Read More...
Michael Carlston M.D, "Fluids"
Mike Castain, MS ,ATC, CSCS, "Wearing the correct Shoes!!!"
Ira Dreyfuss, Associated Press, "Warm-ups, not stretching, are most important for little muscles"
David Kehe, "7 Tips for Handling Game or Practice Injuries"
Donald T. Kirkendall, "Four Nutrition Myths Among Soccer Players"
Ryan Lee, MS, CSCS, "Balance Exercises for Youth Soccer Players"
Bert R. Mandelbaum M.D and Holly J. Silvers MPT, "Muscular Injuries"
Dan Minutillo, "PLYOMETRICSE For Strength and Conditioning"
Conditioning Coach Tom Phillips, "Why Do Professionals Train?"
Tom Phillips, "Performance Conditioning for Soccer" (Part 1)
Tom Phillips, "Performance Conditioning for Soccer" (Part II)
Ahmad Tousi, FIFA Licensed Coach, "Importance of Warm-up and Stretching"
"Losing Fitness- Detraining"
by
U.S. Soccer Communications Center
ACL Injury Prevention
-"
Female athletes suffer ACL injuries at a rate two to ten times that of males, depending upon the sport. Female soccer players suffer ACL injuries approximately three times as often as males.
Read More...
FUNdamental Book Series
Click on books for
more information
Created and designed especially for the parent and beginning youth soccer coach...easy to follow and profusely illustrated.
FUN
damental Soccer
GUIDE
The
comprehensive guide
to youth soccer. Ideal for the
beginning coach or parent
that needs to know the basics
of the game.
Get this book
FREE
when you
purchase the
9-Step DVD
!
Also newly released
Genesis DVD
- before the 9-Step Routine
FUN
damental Soccer
PRACTICE of CHAMPIONS
The book that's revolutionizing the youth soccer world! An amazing, revolutionary approach in training and coaching the basic skills of the game. Patient, consistent, sequential exposure to this nine-step method will produce champion youth soccer players!
FUN
damental Soccer
TACTICS of CHAMPIONS
How to plan and organize soccer practices. Learn the simple, yet effective methods to teach soccer tactics to youth players.
FUN
damental Soccer
GOALKEEPING
This book is packed with the essential knowledge for the development of this specialized position, while maintaining the fun of the game.
TOTALLY
FUNdamental Soccer
coloring book
The book for the youth player. Full page illustrations are filled with games, exercises, and activities the players can do on their own or with friends to improve their game.
PRÁCTICA del FÚTBOL
The Spanish translation of the best seller
FUNdamental Soccer Practice
. Endorsed by Carlos A. Menjivar, Director of the Latin American Soccer Coaches Association.
FUN
damental Soccer
For CLUELESS PARENTS
(
e-Book
)
The perfect book for the parent or beginning coach that knows absolutely nothing about youth soccer, but needs to learn
FAST
!